<p>In this episode, we explain why the scale shouldn’t be your only metric. We discuss more reliable ways to judge progress.</p>

In this episode, we explain why the scale shouldn’t be your only metric. We discuss more reliable ways to judge progress.

Stop Trusting the Scale Alone

Pump Club centers on building strength, muscle, and consistency through effective training and healthy routines. Episodes cover workouts, nutrition fundamentals, recovery, and motivation, with an emphasis on discipline and daily habits. The show encourages a positive, community-driven approach to fitness, helping listeners stay accountable and committed to long-term progress.

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Stop Trusting the Scale Alone

Stop Trusting the Scale Alone