In today’s episode Khloe and Hilary discuss what perfectionism is and how you can start working to overcome it by simply being aware of it. So be gentle with yourself and join us for this awesome discussion about how we are perfect enough just by being our beautiful, imperfect selves.

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Episode Info: 

Something we forgot to mention in the episode as a way to overcome perfectionism is to look to someone you love and ask yourself if you would expect this level of work from them. If the answer is no, stop being so hard on yourself. You are human and that is perfect enough! 

Find Khloe: 

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com 

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway