Better For It with Katie Williams

“Stop trying to find the one, start trying to be the one” – finding & accepting love with masculinity coach Dylan Roos


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How do you find 'the one'?

The first step to finding 'the one' is learning how to become 'the one' so you can accept love when it presents itself.

In this episode, Katie speaks with Master NLP Practitioner and masculinity coach, Dylan Roos, to find out how we can learn to accept love and find the right partner.

They discuss:

  • Why accepting love from other starts with loving yourself
  • The things women get wrong when trying to find a partner
  • How to know when you've found the right partner
  • What red flags (and green flags!) to look out for when you're looking for a partner
  • And how to open yourself up to love (even if you're scared of getting hurt)
  • Follow Dylan on Instagram at @dylan.roos

    This is what we think you should be reading, watching & listening to this week:

    Katie recommends:

    Podcast: On Purpose with Jay Shetty - '5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups'

    Book: Attached - Amir Levine and Rachel S. F. Heller

    Watch @_jakewoodard on Instagram

    Dylan recommends:

    Instagram: @thematthewhussey dating coach

    Podcast: The MoMENtum Lifestyle Podcast

    Book: Daring Greatly - Brené Brown

    Movie: He's Just Not That Into You

    If you have a question you want answered on the podcast, send Katie a voice note on Instagram @katiewilliams

    See omnystudio.com/listener for privacy information.

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    Better For It with Katie WilliamsBy Katie Williams