“Stop trying to find the one, start trying to be the one” – finding & accepting love with masculinity coach Dylan Roos

How do you find 'the one'?

The first step to finding 'the one' is learning how to become 'the one' so you can accept love when it presents itself.

In this episode, Katie speaks with Master NLP Practitioner and masculinity coach, Dylan Roos, to find out how we can learn to accept love and find the right partner.

They discuss:

Why accepting love from other starts with loving yourself

The things women get wrong when trying to find a partner

How to know when you've found the right partner

What red flags (and green flags!) to look out for when you're looking for a partner

And how to open yourself up to love (even if you're scared of getting hurt)

Follow Dylan on Instagram at @dylan.roos

This is what we think you should be reading, watching & listening to this week:

Katie recommends:

Podcast: On Purpose with Jay Shetty - '5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups'

Book: Attached - Amir Levine and Rachel S. F. Heller

Watch @_jakewoodard on Instagram

Dylan recommends:

Instagram: @thematthewhussey dating coach

Podcast: The MoMENtum Lifestyle Podcast

Book: Daring Greatly - Brené Brown

Movie: He's Just Not That Into You

If you have a question you want answered on the podcast, send Katie a voice note on Instagram @katiewilliams See omnystudio.com/listener for privacy information.