There are 3 words laden with regret and I explore the hidden pitfalls of these common expressions. Join me as I talk about 3 words that often reflect regret, self-criticism, and missed opportunities, hindering your progress and happiness. Discover why shifting away from these words can lead to a more empowering and positive mindset. I give easy to implement strategies on how to reframe your thoughts and language to foster self-compassion and proactive growth. If you're striving to break free from past regrets or seeking to enhance your daily outlook, this episode offers insights to help you transform your inner dialogue. Start listening and start eliminating regret from your vocabulary.