“Life doesn’t have to be a constant root canal.” These wise words from my guest today are ones we all need to be reminded of.

Today, I am excited to be joined again by my mentor, friend, breast cancer survivor, and thought leader, Rivka. Rivka has incredible insights around spirituality, energy, manifestation, and so many other incredible tools we can all apply in our lives to achieve ultimate personal growth. Our conversation is full of so many nuggets of wisdom that it will be split into two episodes, with this being Part 1.

Tune in and listen to episode 20 of Cope & Land to learn why the way we were parented influences us for the rest of our lives, stories from my past, my reflection on a recent lesson I learned while parenting my daughter, why we all strive for connection at our core, and so much more. It’s time for us all to stop waiting for the shoe to drop and to live life in the pursuit of growth! 

In this episode, you will learn:

• Why connection is at our core (4:16)
• How the way we were parented influences who we are as adults (5:37)
• The ways that we become comfortably numb (9:01)
• My recent parenting lesson (21:19)
• How the frequency of our names holds our energy (30:58)

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