Your Somatic Life: Love. Leadership. Legacy

Stop Waiting, Start Doing — How to Reprogram Self-Doubt Into Confidence Using the Do-Be-Have Method


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Are you stuck in a cycle of procrastination, waiting for the "right moment" to feel ready, confident, or capable enough to take action on your dreams?

In this short but potent episode, we flip the traditional success script on its head with the Do-Be-Have principle — and I walk you through a simple, somatic journaling process to shift limiting beliefs in real time.

You’ll learn:

  • Why waiting for confidence is keeping you stuck in burnout and self-doubt

  • How to uncover the sneaky beliefs silently sabotaging your progress

  • A powerful "I am" journaling exercise to start embodying the woman you're becoming — now

  • The truth about your nervous system and why mindset alone isn’t enough

    It’s time to stop waiting and start doing. Because you already are enough. Let’s make your body believe it too.

    🎧 Tune in now, then…

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    Your Somatic Life: Love. Leadership. LegacyBy Samantha J Rix | SJ Therapies