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Are you stuck in a cycle of procrastination, waiting for the "right moment" to feel ready, confident, or capable enough to take action on your dreams?
In this short but potent episode, we flip the traditional success script on its head with the Do-Be-Have principle — and I walk you through a simple, somatic journaling process to shift limiting beliefs in real time.
You’ll learn:
Why waiting for confidence is keeping you stuck in burnout and self-doubt
How to uncover the sneaky beliefs silently sabotaging your progress
A powerful "I am" journaling exercise to start embodying the woman you're becoming — now
The truth about your nervous system and why mindset alone isn’t enough
⚡ It’s time to stop waiting and start doing. Because you already are enough. Let’s make your body believe it too.
🎧 Tune in now, then…
🔗 Loved this episode? Sign up to our readership letters for exclusive support & guidance.
By Samantha J Rix | SJ TherapiesAre you stuck in a cycle of procrastination, waiting for the "right moment" to feel ready, confident, or capable enough to take action on your dreams?
In this short but potent episode, we flip the traditional success script on its head with the Do-Be-Have principle — and I walk you through a simple, somatic journaling process to shift limiting beliefs in real time.
You’ll learn:
Why waiting for confidence is keeping you stuck in burnout and self-doubt
How to uncover the sneaky beliefs silently sabotaging your progress
A powerful "I am" journaling exercise to start embodying the woman you're becoming — now
The truth about your nervous system and why mindset alone isn’t enough
⚡ It’s time to stop waiting and start doing. Because you already are enough. Let’s make your body believe it too.
🎧 Tune in now, then…
🔗 Loved this episode? Sign up to our readership letters for exclusive support & guidance.