Talk It Out

Stop Wasting Time: Boredom & Dopamine Menus


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In this episode, Mimi opens up about how she’s caught herself doomscrolling on social media whenever boredom strikes. To break the cycle, she created a 'Dopamine Menu'—a go-to list of activities to boost her mood and productivity. Tune in to learn more!


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Talk It OutBy Mimi Drabik

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