<p>Relax, enjoy and celebrate your accomplishments on the day of the competition!  If you've put 100% into your prep, then you KNOW you are bringing YOUR best.</p>

Relax, enjoy and celebrate your accomplishments on the day of the competition! If you've put 100% into your prep, then you KNOW you are bringing YOUR best.

<p>Relax, enjoy and celebrate your accomplishments on the day of the competition! &nbsp;If you've put 100% into your prep, then you KNOW you are bringing YOUR best.</p>

Stop Worrying and Be Present

Welcome to the Get Poised podcast where we talk about all things posing and stage prep for the figure competitor. So happy to have you here!

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Stop Worrying and Be Present

Stop Worrying and Be Present