<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/710157/open_sms">Send us a text</a>Welcome Prowl Nation! We do not own the rights to this music. Facebook;  Can be a great tool or it can be used to bully, harass, or even to abuse people verbally. Are you one of those people who have been on the wrong side of Facebook? If it not it can happen, So prowl nation buckle up as we take look at the dark side of Facebook in this installment of Spot on. Eat Well Prowl Nation!

Send us a text Welcome Prowl Nation! We do not own the rights to this music. Facebook; Can be a great tool or it can be used to bully, harass, or even to abuse people verbally. Are you one of those people who have been on the wrong side of Facebook? If it not it can happen, So prowl nation buckle up as we take look at the dark side of Facebook in this installment of Spot on. Eat Well Prowl Nation!

<a href="https://www.buzzsprout.com/twilio/text_messages/710157/open_sms" rel="noopener noreferrer">Send us a text</a>Welcome Prowl Nation! We do not own the rights to this music. Facebook;&nbsp; Can be a great tool or it can be used to bully, harass, or even to abuse people verbally. Are you one of those people who have been on the wrong side of Facebook? If it not it can happen, So prowl nation buckle up as we take look at the dark side of Facebook in this installment of Spot on. Eat Well Prowl Nation!

Stop! You don't have the right

SPOT ON GURL: SPOTTED NOT BROKEN is about Vivia and her own struggles with her body, in addition to her perception of her body image. She is exploring, sharing how she feels about the spots caused by illnesses specifically cancer, in addition to a recent&nbsp; massive MCA stroke. She passionately talks about&nbsp; how these illnesses&nbsp; spotted her physically, mentally, emotionally and spiritually.&nbsp; In addition to the toll it took on her spouse. She realizes that there are others who look at themselves the same way but also have different spots they don’t like to speak about because they go unseen by the natural eye. For example, mental illness- depression, gender, racism, classicism and the things that we as a society don’t want to talk about. This also includes poor body image, the lack of confidence-especially for those who are professionals, etc. So in a nutshell, Spot On is for everyone. Join the prowl.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

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Self-Improvement

SPOT ON GURL: SPOTTED NOT BROKEN is about Vivia and her own struggles with her body, in addition to her perception of her body image. She is exploring, sharing how she feels about the spots caused by illnesses specifically cancer, in addition to a recent  massive MCA stroke. She passionately talks about  how these illnesses  spotted her physically, mentally, emotionally and spiritually.  In addition to the toll it took on her spouse. She realizes that there are others who look at themselves the same way but also have different spots they don’t like to speak about because they go unseen by the natural eye. For example, mental illness- depression, gender, racism, classicism and the things that we as a society don’t want to talk about. This also includes poor body image, the lack of confidence-especially for those who are professionals, etc. So in a nutshell, Spot On is for everyone. Join the prowl.

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Stop! You don't have the right

Stop! You don't have the right