Are you tired of falling so far off track with your goals that you can no longer see the track anymore? Are you sick of the cycle of negative self-talk and shame that leads you...well, nowhere? Well, you're not alone. In this episode, we talk about how to built self-compassion and forgiveness right into your goals so that the track just ain't so slippery. It's a kinder way forward, and one that's more sustainable and wholehearted. Who's with me?MORE ABOUT SARAHFollow me on Instagram hereConne...