How to stop your negative self-talk... rewire your brain.  Self-Discovery is a reprogramming process, each thought matters.  Realize that your negative thoughts' only purpose is to hold yourself back, wrestle your mind into submission... YOU'RE IN CONTROL!

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About Michael Scrogham
Gemini|Pisces|Leo, INFJ, they/[whatever feels good]
 https://designingcompassion.com/

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