Maybe if we all spiral fast enough, we'll turn into a tornado and end up in Oz. This week, Trina and Callahan discuss children (or lack thereof), Love Is Blind and the mental state of the world. Special guest, Brittany Madison, joins to share ways to navigate life's challenges and stop spiraling.

You can learn more about Brittany here: https://www.psychologytoday.com/us/therapists/brittany-m-madison-indianapolis-in/221066

Brittany's Recommended Resources:

• EAP (employee assistance programs) where usually 6-12 sessions can be free!
• Sliding scale
• www.psychologytoday.com
• Look into possible groups in your area (ex: grief groups)
• Churches sometimes have connections
• Utilizing campuses that have a program and need people to help train future therapists! (With supervision, of course!)
• Dr. Becky on IG @drbeckyatgoodinside

As the great Hannah Montana once said...Nobody's Perfect. A few corrections for this episode:

• The 4th season of I Love Money did end up airing after all!
• The serial killer who appeared on an episode of The Dating Game was Rodney Alcala.
• It was Sara who talked about George Floyd on Love is Blind.

Follow us:

• INSTAGRAM: @no.bs.pod
• TIKTOK: @no.bs.pod

Ask us a question: https://forms.gle/XSiHMkDPxom9xQeH6