Episode 141

Released August 3, 2023

This week's guests is Caroline Leaf, PhD . She is a mental health expert, neuroscientist, and host of the popular podcast, Cleaning Up the Mental Mess. On the show she discusses how adults and children can unravel toxic thoughts and regain control of their minds.

Visit www.suefirthltd.com for more. Also, connect with Sue on: * LinkedIn * YouTube * Twitter Podcast editing & production: @jonbuscall