Sarah is a professional musician turned certified grief recovery specialist through The Grief Recovery Institute. After losing her father and stepfather to cancer, Sarah began a tumultuous grief journey. She fell into a deep depression, lost motivation to take care of her health, alienated herself from family and friends, and believed no one would ever understand the heaviness of her losses.

She had not only lost two of the most influential people in her life but had also lost herself in the process. Her thoughts and beliefs had rolled into one single narrative: “I will never feel happiness again.” Desperate to find healing, she sought comfort in therapists and support groups all while continuing her research on why grief felt so incomprehensible. 

It wasn’t until a dear friend had approached Sarah with an unorthodox grief recovery method, that that became the catalyst for her to start her journey to healing. It impacted her life in such a profound way that it birthed the desire to become trained and licensed as a grief recovery coach/specialist. Now, she helps people work through their personal struggles around grief while showing them how to speak more openly about their losses. 

By teaching people how to embrace, confront and understand the challenging aspects within their grief journeys, allows them to find healing, peace, purpose, and happiness again. 

You can find Sarah on her social media and pages below

Website: www.sarahthegriefcoach.com

Email: [email protected]

IG: @sarahthegriefcoach

FB: Facebook.com/sarahthegriefcoach

FB Grief & Loss Support Group: Facebook.com/groups/thehealingjourneyhome

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