Have you ever wondered what goes on behind the scenes of your favorite yoga studios? Meet Sarah Beth and Leland. Learn about the different aspects of creating and maintaining a successful yoga studio, from choosing the right location to hiring the perfect staff. Whether you're an experienced yogi or just getting started, this episode is for you!

Sarah Beth is a Modern Day Yoga teacher who uses her YouTube channel www.youtube.com/sarahbethyoga and her online studio, the SarahBethYoga App, to inspire millions of yogis to get fit, happy, and healthy. With certifications in Power Vinyasa, Yin, Prenatal, Ayurveda, and more, she has over ten years of experience teaching in studios and online.

Sarah Beth focuses on the fundamentals of yoga, wellness, and yoga philosophy, which she teaches in a way that is simple to learn and implement in everyday life. She feels that doing 5 minutes of yoga every day is better for your health than doing an hour once a week. Yoga is a discipline of mental, physical, and emotional hygiene. The more time you spend on your mat, the more layers of your best self are peeled away.

She can help you stretch, strengthen, tone, de-stress, and peel back the layers to become your best self via yoga, with ten years of experience instructing millions of yogis around the world! She knows how stressful life can be as a wife, mother of two young boys, and company owner! That's why she started making yoga videos for anyone to watch online, so they may practice whenever and wherever they want.

Functional movement is woven into all of her routines because of her training as a chiropractic assistant. She also battled Ulcerative Colitis for most of her life, therefore stress and anxiety relief through mindfulness, breathing exercises, and body awareness is a primary priority in her videos. Whether you're a complete beginner or a seasoned yoga practitioner, you'll benefit from her advice.

Leland is a former college athlete, former bar owner, the head of the strategy for SBY, and a business coach. He is an entrepreneur living in Colorado, the Head of Strategy for SarahBethYoga, and the Founder of Yoga Boss Business Training.

Leland is a digital marketing consultant for yoga companies and fitness businesses. He has personally built and implemented business strategies that consistently generate huge ROI.

https://youtube.com/c/sarahbethyoga https://www.sarahbethyoga.com/byc https://www.yogabusinesspros.com/perfectupload2

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