Cody Isabel finds purpose in helping others find happiness and intention in their own lives. 

He's the developer of My Companion, an AI Trauma app that teaches trauma survivors practical neuroscience and psychology tools to improve their mental health. 

His love for the human body started in middle school and led him to study Cognitive Behavioral Neuroscience at Simpson College. Cody has always used his knowledge to help others understand highly complicated concepts, starting with teaching classmates how to cram for tests. 

Set aside some time to digest this conversation. It's one of self-exploration, powerful teaching, and practical ways to improve your own mental health.

Check out Mind, Brain, Body Lab on Facebook, Instagram, and TikTok for more of Cody's valuable mental health tips and insight.