What a fantastic interview with Gethin Fisher, the founder and creator of the QPOD and the Quiet Community. The QPOD is the way of the future for organisations and communities to encourage people to take time out, be quiet, recharge and plug back into the busy lives we lead.
In this New Season of Ignite Purpose with Christina Foxwell, Mental Fitness, performance and growth, we deep dive into WHY Gethin came up with this idea and how he has brought life to his purpose and passion for making a difference in people's lives! What we know about meditation and mindfulness is that it allows our brain to focus on the present, and it supports clarity of mind. This, as we all know, increases our performance.
The QPOD will encourage a change in cultures of organisations where people will be able to block time out to recharge and switch off. Don't miss this warm and open discussion on the birth of the journey. As you all know, it takes courage to stand and be seen, and I am so grateful Gethin has decided to make a difference, live his purpose and make a change to do something that will positively impact the lives of so many! 

---

Send in a voice message: https://anchor.fm/christina-foxwell/message