7 signs of an energy vampire:

You suddenly fell tired and want to go to sleep

You feel sick

You reach carbohydrates for a boost

You start doubting yourself

You feel negative when you did not feel that way before

You don’t feel seen or heard

You mood suddenly changes

Protection :

Ground yourself, shield yourself, reduce contact, listen with out wanting to change them, and stick to light topics. If needed cleanse yourself with singing bowls or crystalsz