What company do you keep in your mind? 
In this episode, Jaimie and Sunny unpack the internal stories our mind creates, both consciously and sub-consciously. They explore how we can shift our perspective so that we’re no longer giving in to fear nor accepting how others view us, as our reality. As we reclaim power over our own stories, we can begin to heal and transform.

What company do you keep in your mind? In this episode, Jaimie and Sunny unpack the internal stories our mind creates, both consciously and sub-consciously. They explore how we can shift our perspective so that we’re no longer giving in to fear nor accepting how others view us, as our reality. As we reclaim power over our own stories, we can begin to heal and transform.

What company do you keep in your mind?&nbsp;
In this episode, Jaimie and Sunny unpack the internal stories our mind creates, both consciously and sub-consciously. They explore how we can shift our perspective so that we’re no longer giving in to fear nor accepting how others view us, as our reality. As we reclaim power over our own stories, we can begin to heal and transform.

Storytelling of the Mind

Explore the path to achieving true joy -- the path of healing ourselves from both an oppressive system and our own traumas. Through this inner work, we pave the way to self-love, purpose, and mastery over our own realities. We find fulfillment from within. What we’ve really been searching for is emotional freedom -- a spiritual awakening -- one that has been within us all along, just beneath the self-doubt, harmful and inherited habits and thoughts, and our ancestral burdens. 

This podcast is a coming-of-age story of Jaimie and Sunny, two high-achieving Asian American women recovering from burnout. Join us as we embark on a journey to reclaim ourselves and inner power, unpack the meaning of social change and justice at the level of the spirit, and heal our past traumas by exploring our present. When you heal yourself, you heal the world. When you evolve, the world evolves with you.

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Spirituality

Explore the path to achieving true joy -- the path of healing ourselves from both an oppressive system and our own traumas. Through this inner work, we pave the way to self-love, purpose, and mastery over our own realities. We find fulfillment from within. What we’ve really been searching for is emotional freedom -- a spiritual awakening -- one that has been within us all along, just beneath the self-doubt, harmful and inherited habits and thoughts, and our ancestral burdens. This podcast is a coming-of-age story of Jaimie and Sunny, two high-achieving Asian American women recovering from burnout. Join us as we embark on a journey to reclaim ourselves and inner power, unpack the meaning of social change and justice at the level of the spirit, and heal our past traumas by exploring our present. When you heal yourself, you heal the world. When you evolve, the world evolves with you.

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Storytelling of the Mind

Storytelling of the Mind