What's up guys and welcome back to another episode of Curls and Courage!

Ever had one of those nights where everything is going perfect, until it SERIOUSLY isn’t?

Post-birthday dinner, vibing heavy, about to go out — then BOOM! Stuck in a 5X5 elevator.

No service. No exit. No ETA.

But instead of freaking out? My brother and I turned it into a full blown music video.

In this week's episode, I’m sharing my wildest birthday story and what getting stuck in an elevator taught me about joy, mindset, and turning chaos into comedy.

Because when life locks you in, you can panic… OR YOU CAN DANCE!

Key Takeaways:

• The power isn’t in controlling the situation — it’s in not letting the situation control you.
• Staying calm doesn’t mean you’re unaffected — it just means you’re choosing peace.
• Humor is a mindset. It’s also a survival tool. Humor might not fix the problem, but it definitely makes it easier to deal with.
• Good people > boujee dinners, designer clothes, or luxury experiences

I hope this episode makes you laugh and feel more encouraged! Thanks for listening!

Connect with me on IG:

https://www.instagram.com/yoitskenslo/

https://www.instagram.com/curlsandcouragepodcast/

Interested in 1:1 fitness and nutrition coaching? I'd love to help you!

Business & coaching inquiries: [email protected]

Want to be a guest on my show? Please join the waiting list here.

My YT Channel: https://www.youtube.com/@kensleymeeks

WDJY 99.1 FM: Thursdays at 10am EDT https://www.wdjyfm.com/