In 2013, I had limited time to Track Himalayas. I tracked to Namche in one day. I had an extra day to look around. I made a wrong turn and end up at Tyangboche - mostly a day of tracking.

Storytime 4:  Getting Lost In Himalayas - NOT a bad place to get lost

Welcome to MRuns' podcast. This is podcast by a Runner for Runners. Visit http://www.MRuns.com for more.  Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

Sports

In this Episode, I talk about Boston London and more!

Talking About Boston, London, And More

This is on the road the audio version of video on YouTube at: https://youtu.be/R6Tqe2PMHj8?si=2sVVlm3nu4Wk3MRg

The Colosseum Awaits - Road to 2024 Rome Marathon - Audio Video version

I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.

Here is more info about Magic Mind that I talk about on this episode. 

20% off for both one time purchases and subscriptions: MRUNS20
And get up to 56% off your subscription for the next 10 days with my code: MRUNS20
Visit: https://www.magicmind.com/mruns

Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!

Is Running An Addiction? Different Stage of Running Journey!

#Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!

Storytime 4: Getting Lost In Himalayas - NOT a bad place to get lost

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