Closing out season two of STP, we explore our mental health journey! In this episode, we share the various ways each of us cope with life’s stressors. From cognitive behavioral therapy to avoidance, we all navigate this journey differently. We close out the episode by sharing our daily habits that both hinder and support our mental health as professional Black women. We share candid stories of triumph and challenge all while holding each other accountable. Isn’t that what sisterhood is all about?!

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