On this episode, brothers Straight (Neema) & Curly (Omid) talk the importance of physical activity in their lives, how they were once active and how they got off track (literally!). They discuss how to get started, to keep going and how to progress your intensity over time. 

Neema 

Instagram @neemanaz

Omid

Instagram @omidnazlife

On this episode, brothers Straight (Neema) & Curly (Omid) talk the importance of physical activity in their lives, how they were once active and how they got off track (literally!). They discuss how to get started, to keep going and how to progress your intensity over time. Neema Instagram @neemanaz Omid Instagram @omidnazlife

On this episode, brothers Straight (Neema) &amp; Curly (Omid) talk the importance of physical activity in their lives, how they were once active and how they got off track (literally!). They discuss how to get started, to keep going and how to progress your intensity over time.&nbsp;

Neema&nbsp;

Instagram @neemanaz

Omid

Instagram @omidnazlife

Straight & Curly - Episode 6 "Physical Activity"

Hosted by brothers Neema (Straight) & Omid (Curly), Sometimes the conversations are straightforward and linear, other times they're messy and curly. Every episode is raw & unedited...let's go.

Comedy

Society & Culture

Health & Fitness

Mental Health

Hosted by brothers Neema (Straight) &amp; Omid (Curly), Sometimes the conversations are straightforward and linear, other times they're messy and curly. Every episode is raw &amp; unedited...let's go.

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Straight & Curly - Episode 6 "Physical Activity"

Straight & Curly - Episode 6 "Physical Activity"