Father Time is undefeated. We can’t escape our mortality. Yet with modern science and technology, we have more insights than ever before about how we can improve our health, wellbeing, and vitality in ways that bring quality years to our quantity of years.

In this episode, we’ll sit down with special guest Romy Jardine, CEO of BioTech Life Sciences, whose research is all about finding ways to slow down the aging process. He’ll share with us the latest research on managing stress, improving health and well-being, and achieving higher performance — regardless of biological age.