Development of a more positive body image is often used as a yardstick for eating disorder recovery, but it's one of the most difficult issues to address in treatment. In honor of Valentine's Day, Mirasol staff got together to discuss the challenges body dissatisfaction. Can you really improve your body image by gazing into a mirror, or shouting from the hilltops that you love yourself just the way you are? Probably not. But working through the feelings that come up when you do may help you uncover more important issues.