On Christmas Eve 1971, 17-year-old Juliane Koepcke boarded a flight over the Peruvian rainforest with her mother. What was supposed to be a routine journey turned into a nightmare when lightning struck the plane, causing it to disintegrate mid-air. Juliane fell over two miles—without a parachute—and miraculously survived.

In this episode, we delve into one of the most extraordinary survival stories of all time. We explore Juliane’s experience falling from the sky, waking up alone in the jungle, and her harrowing 11-day journey through one of the most dangerous ecosystems on Earth. But this story is more than survival—it's about resilience, science, and the human will to live.

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Rising high in the remote ranges of Tibet, Mount Kailash has inspired awe, devotion, and mystery for thousands of years. Unlike other famous peaks, it has never been climbed—nor should it be, according to the spiritual traditions that revere it. In this episode, we journey into the legends and beliefs that surround this extraordinary mountain. From its significance in Hinduism, Buddhism, Jainism, and Bon, to the pilgrimage of the sacred kora around its base, Mount Kailash represents more than just a mountain—it is seen as the center of the world, a gateway between the human and the divine. We’ll explore the myths, the geography, and the enduring sense of wonder that makes Kailash one of the most sacred and enigmatic places on Earth.

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Join us as we lace up and take on Carrauntoohil, Ireland’s highest peak and the crown jewel of the MacGillycuddy’s Reeks. In this episode, we break down the trail details step by step — from the approaches to the Devil’s Ladder and alternative routes — giving you a clear picture of what to expect on the climb. Along the way, we dive into the rich folklore and legends that surround the mountain, where myth and landscape intertwine in unforgettable ways. Whether you’re planning your own hike or simply want to experience the magic of Carrauntoohil from afar, this is a journey to the very top of Ireland.

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In 1959, nine hikers vanished in Russia's Ural Mountains. Their tent was found slashed open from the inside...their bodies scattered, some half-dressed in the snow, others with injuries no one could explain. Was it nature, secrecy, or something beyond? Strap Yer Boots and step into the cold as we uncover the haunting mystery of the Dyatlov Pass.

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In this episode of Strap Yer Boots, we head to the rugged hills of Ireland’s south-east to meet two members of the South Eastern Mountain Rescue Association (SEMRA) — Liz Browne and Pat Holland. From midnight callouts to life-saving rescues in wild weather, they share what it’s really like to be part of a volunteer team that drops everything to answer the call. We talk about the skills, teamwork, and dedication it takes to bring people home safely, and hear some unforgettable stories from the mountains they protect.

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In this episode, we’re joined by the incredibly inspiring Ian O’Brien—husband, father, adventurer, and advocate—who was diagnosed with Early Onset Parkinson’s Disease at just 38 years old.

Rather than letting the diagnosis define him, Ian chose to take action—literally. In June 2023, he embarked on the Eur-Up-Ian Challenge: climbing the highest peak in all 27 EU countries and the UK in just 28 days. That’s right—28 mountains, 28 days, one massive journey of resilience, awareness, and purpose.

Ian shares what drove him to take on this physical and emotional feat, how he manages Parkinson’s through movement, and why changing the perception of the disease—especially for younger people—is more important than ever.

We talk challenges, triumphs, humour on the trail, and what it really means to live boldly with Parkinson’s.

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Grab the lead, Strap Yer Boots, and pack a few treats—this week, we’re talking all things dog-friendly trails across Ireland! 

From breezy coastal strolls to forest adventures and mountain scrambles that’ll tire out even the most energetic pups, we’re sharing routes that both humans and hounds will love. We chat about trail etiquette, must-have gear (yes, even for dogs), and our own four-legged companions.

So whether you’re a seasoned hiker or just looking for a new Sunday walk with your furry sidekick, this one’s for you. Let’s hit the trail—tails wagging!

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Strap yer boots and get ready to scale new heights as we dive into the world of mountaineering — where grit meets glory and the summit is just the beginning. In this episode, we explore the roots of mountaineering, from early Alpine ascents to the golden age of Himalayan exploration. Discover how this daring pursuit evolved from scientific curiosity to a global passion, and meet the trailblazers who paved the icy paths we follow today. Whether you're a seasoned climber or just curious about the call of the mountains, this is your gateway to the heart of the high places. 

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What does it take to attempt the world’s longest triathlon — and finish it on the summit of Mount Everest?

In this episode, we sit down with Mitch Hutchcraft, former Royal Marine Commando and the force behind Project Limitless, an unprecedented 12,000km journey of endurance, resilience, and purpose. From swimming the English Channel, cycling 10,000km across continents, and running through the punishing terrain of India and Nepal — all before even setting foot on the world’s tallest mountain — Mitch is rewriting the limits of human possibility.

We dive deep into:

• The mindset needed to take on a challenge of this scale
• How he’s using the journey to support veterans through animal-assisted therapy
• What drives him through moments of exhaustion and pain
• What summiting the highest mountain in the world really feels like

This isn’t just an adventure story. It’s about mission, meaning, and the power of pushing past every limit — for yourself and for others.

Links to Donate:

Doddies Lyons Challenge in aid of Motor Neuron Disease:

Doddie'5 Lions Challenge - Ireland - Fundraiser

Limitless - 12,000km to Everest in Aid of SAVSIM:

https://givestar.io/gs/limitless

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Website strapyerboots.com
Contact [email protected]

In this episode, we venture into the wild with Aisling Kinsella – birdwatcher, zoology graduate, and adventure host of Gals Gone Wild. Aisling shares how her love for the outdoors took flight three years ago, where birdsong and bogland shaped her passion for nature. We chat about her academic journey through zoology, the joy (and challenge) of spotting elusive species, and how she’s using media to connect more women to the wild. With curiosity, humor, and a deep reverence for the natural world, Aisling invites us to slow down, look up, and listen.

Whether you're a lifelong birder or just bird-curious, this episode is a breath of fresh air.

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Website strapyerboots.com
Contact [email protected]