Hey Tribe! It's been a while just catching up with you while I'm catching up to me and finally catching my Breathe! Talk about inhale and exhale! I wrote a book that is available on Amazon, "She Writes from the Heart", I am LaMia Michele is now available! Yes, so while I've been MIA I've been working and making room for my life to grow. This is sort of a welcome back to podcast world clip. Enjoy!