Chatting With Betsy

Strategies for Overcoming Yo-Yo Dieting


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The conversation between Ginny and Betsy extends to the vital role of Health and Wellness coaches in providing support, encouragement, and guidance while ensuring clients remain accountable throughout their weight loss endeavors.

They also address the health risks associated with obesity, emphasizing its status as an epidemic and its correlation with long-term ailments like diabetes, heart disease, and joint complications. 

Furthermore, the dialogue touches upon the intricate relationship between obesity and its impact on joint health, as well as the complexities of diabetes, including its potential link to Alzheimer's disease dubbed "Type 3 Diabetes." Ginny Howery invites listeners to reach out for coaching by contacting her via text or phone, mentioning their affiliation with Chatting with Betsy.


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Chatting With BetsyBy Betsy Wurzel

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