How do you respond to disruptions in your life? The key is to cultivate a resilient mindset. The show’s guest today is Laura Noel, CEO of Stretch Into Success Coaching. Laura talks with Rodney Flowers about how the “art of allowing” makes you more resilient against negative emotions. When you allow yourself to take a break, have a wonderful cup of tea, or a walk in nature, clarity comes to you. You understand better why you feel the way you do. Then, you’ll know how to handle yourself and move forward. Tune in and be resilient!

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