In today’s episode, we’re joined by Liz Coucean. 

Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares tools and strategies to help bridge the gap between the body and the mind. 

Episode Resources:
https://www.lizcwellness.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
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https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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