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Strategies to Combat Feeling Beat Down
On episode 10 of the Safety Gambit podcast, Lindsay shares three essential strategies to combat feeling beat down at work and in life!
In this episode, we cover:
- Placing value in the knowledge we gain.
- Taking action with the knowledge we have.
- Community and its role in supporting our actions.
- The Okay Concept
- Mental Ergonomics
- Carry Your Own Weather
- And so much more!
Lindsay Polic, the host, is a multi-passionate entrepreneur, international health coach, child passenger safety technician (car seats!), and certified safety professional with over 20 years of experience. She likes to say that she offers regulatory compliance with heart.
Learn more about Lindsay and connect with the show at LindsayPolic.com. Follow the podcast on Instagram @TheSafetyGambit. And please rate, review, share, and subcsribe! Thanks for listening!
View all episodes
By Lindsay PolicOn episode 10 of the Safety Gambit podcast, Lindsay shares three essential strategies to combat feeling beat down at work and in life!
In this episode, we cover:
- Placing value in the knowledge we gain.
- Taking action with the knowledge we have.
- Community and its role in supporting our actions.
- The Okay Concept
- Mental Ergonomics
- Carry Your Own Weather
- And so much more!
Lindsay Polic, the host, is a multi-passionate entrepreneur, international health coach, child passenger safety technician (car seats!), and certified safety professional with over 20 years of experience. She likes to say that she offers regulatory compliance with heart.
Learn more about Lindsay and connect with the show at LindsayPolic.com. Follow the podcast on Instagram @TheSafetyGambit. And please rate, review, share, and subcsribe! Thanks for listening!