Maura J. Zimmer is a Certified Personal Trainer and Certified Strength & Conditioning Specialist, and has helped over a hundred women get their power and confidence back through lifting weights.

Frustrated by injuries in her 40s, and the resulting negative messages from the medical world, she was inspired to become a coach in order to help post-menopausal women add lean muscle, get out of pain, and truly thrive in their lives.

She is a three-time National Champion in Masters short track speedskating, and an avid hiker, kayaker, and gardener.

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