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"πππ₯π€ ππ‘π πππ₯π₯π§ππ¬π¬ πππ π°π’ππ‘ ππ«. ππ‘ππ₯π’ππ" is a podcast dedicated to sharing inspiring and insightful stories about mental, physical, and spiritual health. Hosted by ππ«. ππ‘ππ₯π’ππ π. ππ‘π¨πππ¬, a seasoned licensed professional counselor and wellness advocate, each episode dives deep into personal journeys, offering listeners real-life perspectives, resources, and tips for enhancing their own wellness journeys.
Crystal Martin, owner of Radiant Soul Fitness, is a passionate Certified Personal Trainer and Nutrition Coach with over eight years of experience at Echelon Health and Fitness. With certifications from NASM, Cycle/Spin, and training in Les Mills Body Pump, TRX, Kettlebell, and bootcamp, she brings a diverse approach to fitness that keeps her clients engaged and motivated. Holding a Masterβs in Health Administration and a Bachelorβs in Public Health and Sociology, Crystal combines her knowledge of health sciences with practical, hands-on coaching. Her journey into personal training was fueled by a personal health challenge that inspired her to help others reach their wellness goals. Today, she offers customized fitness and nutrition programs, specializing in strength development, weight loss, and healthy eating. Crystal is dedicated to empowering her clients to achieve a balanced, healthier lifestyle.
"πππ₯π€ ππ‘π πππ₯π₯π§ππ¬π¬ πππ π°π’ππ‘ ππ«. ππ‘ππ₯π’ππ" is a podcast dedicated to sharing inspiring and insightful stories about mental, physical, and spiritual health. Hosted by ππ«. ππ‘ππ₯π’ππ π. ππ‘π¨πππ¬, a seasoned licensed professional counselor and wellness advocate, each episode dives deep into personal journeys, offering listeners real-life perspectives, resources, and tips for enhancing their own wellness journeys.
Crystal Martin, owner of Radiant Soul Fitness, is a passionate Certified Personal Trainer and Nutrition Coach with over eight years of experience at Echelon Health and Fitness. With certifications from NASM, Cycle/Spin, and training in Les Mills Body Pump, TRX, Kettlebell, and bootcamp, she brings a diverse approach to fitness that keeps her clients engaged and motivated. Holding a Masterβs in Health Administration and a Bachelorβs in Public Health and Sociology, Crystal combines her knowledge of health sciences with practical, hands-on coaching. Her journey into personal training was fueled by a personal health challenge that inspired her to help others reach their wellness goals. Today, she offers customized fitness and nutrition programs, specializing in strength development, weight loss, and healthy eating. Crystal is dedicated to empowering her clients to achieve a balanced, healthier lifestyle.