Here on Episode 15, the overarching topic is Emotional Alchemy!

When committing to The Work of Transforming, the realm of our emotions is an important part of that evolution. Emotional Alchemy allows us to open deeper wells of capacity for our human experience. For me, I need that shit! It’s so tempting to just label life as ”hard” or to attribute hardship to who we are (I just be going thru some shit!) and this episode is an invitation to see who we are past labels, past duality and bring more authentic exploring of what our emotions are pointing us towards.

I hope you all enjoy this episode of The Intrepid Bodies podcast + feel free to comment! Where are you in your journey of understanding the realm of emotions? How are you building capacity + resilience?

Talk to me nice. With clarity,

Hoda. Join the patreon, here: https://www.patreon.com/intrepidbodies

---

Send in a voice message: https://podcasters.spotify.com/pod/show/intrepidbodies/message