Welcome to the Strength Discovered Podcast, I’m your host, Stefanie Nielsen & I’m so happy that you’ve joined me! This podcast is for women (& the mindful man) who experiences self doubt and easily slips into self criticism, judgment, and guilt.  

If you’re on a journey, like I am, of discovering your own strength & taking responsibility for your self talk - then there is a good chance that this podcast will support you in becoming the person you always known you could be. We will be exploring how energy work and neuroscience can support us in turning down the volume of self doubt and amplify the volume of self love.

Follow me on Instagram @strengthdiscovered