On today's episode we have special guest, Bethany.  She is the CEO of 'Strength Has No Size" and the COO of Evolve Endure jewelry.  

Bethany created the platform 'Strength Has No Size" as an opportunity for people of all shapes and sizes to showcase their fitness journey and champion each other on.  

We talk to Bethany about how important it is to be a voice in the 'Body Positive' community, how to approach your journey from a place of love, and how to kick ass no matter what! 

Find Bethany: @evolvingbethany

Follow the Movement: @Strengthhasnosize

Follow the Podcast: @Bandsandbotanicals

Follow Paula: @Botanically_curious

Follow Danielle: @daniellemcrease