Move Your Brain Move Your Body

Strength Is Protective - Hashimoto's Thyroiditis, Movement & Resistance Training with Dr. Emily Kiberd - Ep. 41

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Dr. Emily Kiberd is a New York-based chiropractor, movement specialist and strength enthusiast. She utilizes Dynamic Neuro-Muscular Stabilization (DNS), Anatomy In Motion, Strong First Kettlebell principles with her clients. Emily has a unique story of successfully reversing her Hashimoto's thyroiditis and today we discussed proper movement techniques, general intelligent strength training and training specifically for Hashimoto's.  She is also a mother of two children, Baby Brooklyn and Elvis!

On This Episode:

  • Emily's Background as a Chiropractor
  • Using a collaborative approach with an open mind
  • Being able to give her clients the right tools at the right time
  • Teaching people to get stronger for daily life activities
  • StrongFirst Certification
  • Continuing your education after school
  • Anatomy In Motion with Gary Ward
  • Emily's story with Hashimoto's Thyroiditis
  • Co-treating patients with Dr. Gabrielle Lyon
  • The importance of muscle with Hashimoto's
  • Hypermobility and Thyroid Conditions
  • Creating joint integrity and how that relates to feeling better
  • Using patterns of DNS, developmental progressions to ease a client into strength training
  • Swayback versus Stacked
  • Craig Liebenson 
  • The transition of Urban Wellness Clinic
  • Redefining success
  • Manual therapy benefits
  • Pelvic Floor Physical Therapy and the benefits
  • Training specifically for Hashimoto's Thyroiditis
  • Thyroid Strong
  • The ability to reach people all over the world with Thyroid Strong!
  • How Emily moves her brain & body!

    • Join Thyroid Strong!

    Contact Emily & Book Appointment!

    Dr. Emily Kiberd's IG

    Muscle Medicine Podcast

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    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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    Move Your Brain Move Your BodyBy Aleena Kanner
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