Strength Solutions Podcast | S3 Ep. 6 - "Pain, Perception, and Progress"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 2/4/24

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🚀 Episode Highlights:

1. 6 Catagories Of Pain Management:    - What are the best ways to manage pain and what are the options?

2. Who Gets Slut Shamed The Most:    - Women are often shamed in the spotlight but are men really given a double standard?

3. Does Dating Someone Non-Binary Change Your Sexual Perference:    - A woman in a viral video wants their husband to admit he is gay!

4. Robots In Tokyo:    - How technology is giving jobs to the homebound.

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🔬 Research Articles:    - "Can Self Compassion Help Weight Loss?"    - "Is Heart Disease The Biggest Leading Cause Of Death?"

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💪 Fitness Q&A:     Addressing viewer fitness questions!      - "What are your thoughts on cycle synching workouts?"      - "How can I increase my endurance for swimming?"      - "Is doing mobility in between sets beneficial?"      - "Can I workout everyday? And if I can how do I do it?"

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🗣️ Audience Engagement:    - Submit questions for future episodes through Instagram or email!    - Email: [email protected]

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🏋️ Stay Empowered:    - Instagram: @strengthsolutionsempowered    - YouTube: StrengthSolutions

   - TikTok: @strength.solutions.pod

   - Facebook: Strength Solutions

   - Check out our programs at: www.ssempowered.com

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🎧 How to Listen:

  - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.   - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐

Thanks for tuning in! Until next time, live empowered! 🌟