Join Ann as she harnesses the powerful energy of the First Quarter Moon to help you push through emotional obstacles and step confidently into growth. In this episode, you’ll learn how to transform challenges into catalysts for resilience by making bold decisions and taking meaningful action. Through a grounding meditation, a reflective journal prompt, and a simple self-care practice, you’ll discover your capacity to rise above any barriers on your path toward emotional wellness. Get ready to build the inner strength you need to turn your intentions into reality.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon