<p>In this episode, you'll learn… </p> <ul> <li>How to maintain your optimism when life throws you curveballs (2:06) </li> <li>Why being happy helps you exploit your unique strengths (2:40)</li> <li>The "3 to 1 Method" that makes positivity a cakewalk (even if it's easier to be negative) (4:45) </li> <li>Why negativity can be better teacher than positivity (5:05)</li> </ul>

In this episode, you'll learn… How to maintain your optimism when life throws you curveballs (2:06) Why being happy helps you exploit your unique strengths (2:40) The "3 to 1 Method" that makes positivity a cakewalk (even if it's easier to be negative) (4:45) Why negativity can be better teacher than positivity (5:05)

Strength Through Happiness  w/ Life Coach, Author, & Motivational Speaker Valarie Burton

Sometimes life is unfair. But that's not an excuse to lose your positivity. Nick The Brave is a podcast from a 13-year-old boy suffering from a brain tumor who wants to uncover the hidden, unsung heroes who help the people who need it the most. Each week Nick sits down with a new unsung hero from doctors to sports analysts and everything in between as they share their stories of helping the people who need it most.

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Strength Through Happiness w/ Life Coach, Author, & Motivational Speaker Valarie Burton

Strength Through Happiness w/ Life Coach, Author, & Motivational Speaker Valarie Burton