Iowa Geriatric Education Center GeriaCast

Strength Training and Fall Prevention

04.01.2011 - By University of Iowa HealthcarePlay

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Dr. Mobily will discuss: the factors that make a person susceptible to a fall; the CDC recommendations for exercise; how to motivate older adults to adhere to exercise programs; and the differences in exercise programs for pre-elderly, mid-elderly, and late retirees.

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