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Strength Training For Mom with Becca Brown
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Meet our amazing guest speaker, Becca Brown! She is a physical trainer who is also currently pregnant with her second child. Nicole interviewed her about the importance of strength training as a mom. In this episode, we talked about strength training before, during, and after pregnancy. Listen to this great episode and share with all your momma friends who are thinking, currently or just finishing being pregnant.
Connect With Becca on Instagram, her email is [email protected], and for a 1 on 1 with Becca Click HERE
Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!
Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.
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By Allie and NicoleSend us a text
Meet our amazing guest speaker, Becca Brown! She is a physical trainer who is also currently pregnant with her second child. Nicole interviewed her about the importance of strength training as a mom. In this episode, we talked about strength training before, during, and after pregnancy. Listen to this great episode and share with all your momma friends who are thinking, currently or just finishing being pregnant.
Connect With Becca on Instagram, her email is [email protected], and for a 1 on 1 with Becca Click HERE
Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!
Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.