<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>What are you working when you are working? We can't know too much about this! Fun podcast. Listen and find out the best way to work your core! Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Dr. Doris Antos Daytonabackpain.com 386-258-9502

Send us a text What are you working when you are working? We can't know too much about this! Fun podcast. Listen and find out the best way to work your core! Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Dr. Doris Antos Daytonabackpain.com 386-258-9502

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>What are you working when you are working? We can't know too much about this! Fun podcast. Listen and find out the best way to work your core! Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Dr. Doris Antos Daytonabackpain.com 386-258-9502&nbsp;

Strength Training Terms

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Share Strength Training Terms

Sign up to save your podcasts

Strength Training Terms

Strength Training Terms