<p>If we feel off-kilter, disaligned and otherwise out of balance, it's often because we lack a stable center. This week we talk about how we can strengthen our core; how having a strong, stable core helps us to prevent injuries (of life) and allows us to perform at our best. Your Bread for Today: Strengthen Your Core.</p>

If we feel off-kilter, disaligned and otherwise out of balance, it's often because we lack a stable center. This week we talk about how we can strengthen our core; how having a strong, stable core helps us to prevent injuries (of life) and allows us to perform at our best. Your Bread for Today: Strengthen Your Core.

Strengthen Your Core Pt. 1

Think: If Jesus were a Black mom; it's where race, faith and the 'hood (motherhood, womanhood) align; here we are learning to exist, survive and thrive one daily morsel at a time. 

A weekly show exploring the journey to find a new perspective in the seasons we all have or will find ourselves in--and tools to navigate through and become a better person. We will zero in on how to find gratitude in just one daily delight and use that as the prescription for a joyful life.

Religion & Spirituality

Christianity

Kids & Family

Think: If Jesus were a Black mom; it's where race, faith and the 'hood (motherhood, womanhood) align; here we are learning to exist, survive and thrive one daily morsel at a time. A weekly show exploring the journey to find a new perspective in the seasons we all have or will find ourselves in--and tools to navigate through and become a better person. We will zero in on how to find gratitude in just one daily delight and use that as the prescription for a joyful life.

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Strengthen Your Core Pt. 1

Strengthen Your Core Pt. 1