How can we actually practice forgiveness?

Forgiveness can feel like an elusive, kinda “woo woo” idea. But it’s not… Forgiveness is an active practice and we need to strengthen our weakened forgiveness muscles!

Quick Preview of the Podcast:

• Shannon’s easy-to-understand definition of forgiveness.
• Why it’s so hard for us to forgive ourselves.
• How to know when we need to fire up our forgiveness practice.
• 5 steps to guide you through the practice of forgiveness right now.

Learn how you can use the practice of forgiveness to strengthen your energy, celebrate yourself, let go of the past, and move forward today.

Connect with Shannon at www.shannonalgeo.com 

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