http://ExpertTalk.fm ~ Shannon's acronym S.T.A.I.R.S outlines strategies to help foster better communication in both personal and professional contexts. Strategies outlined include the Sandwich technique to address negative challenges, as well as Things-not-Person, Invitations, Requests and Stay Clear and Positive indicators. This helps to break down defensive walls and build understanding in order to strengthen relationships.

Shannon Rae helps therapist, healers, counselors, teachers, first-responders, and adults become trauma informed so that they can best help the people they come into contact with. Her passion is bringing education and resources to all who want to access positive mental and emotional health.

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