Sacred Self-Care: Aligning with the Moon

Strengthening Support & Embodiment


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This Waxing Gibbous episode focuses on embodiment and strengthening the supports that are already present in your life.

We explore both external and internal sources of stability — from relationships and routines to inner grounding practices. This phase invites you to fully receive support and allow it to land in the body.

Through gentle reflection and grounding practices, you’ll deepen your sense of steadiness and connection.

In this episode, we explore:

  • Embodiment and feeling supported

  • External vs. internal sources of safety

  • Refining self-care routines

  • Root Chakra grounding practices

Edited by Andy Estrada.

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Sacred Self-Care: Aligning with the MoonBy Ann