We are all intuitive beings. But thanks to the patriarchy and other human experiences that work to block or disconnect us from our inner knowing, we often don't feel connected. In this episode, Whitney and Ariel share practices at any point of your journey to strengthen your connection to your intuition. 

!!Announcement!! Whitney and Ariel will be hosting FREE virtual new moon circles this summer. Visit our websites/IGs for more info! 

Read top tips from the episode below. 

Gratitude journal - intuition acknowledgment journal

Look for signs

Validate the feelings you have when you receive a sign

Sway test

Pendulum

Cooking

Tuning into your body

Using the internet and algorithms to connect

ESP Trainer App

Meditation: Before you go anywhere, 

In case you are interested in that sports bra Whitney mentioned... EBY Sports bra 

To contact us:

Ariel - ArielArnson.com | IG: @ariels_cosmos

Whitney - BeingOppen.com | IG: @whit_beingoppen