On episode 1 of this 3 week series titled "Strengthening your Mind, Body & Soul"  I am joined by Drew Barrios who talks about strengthening your mind to achieve any goal you set! We talk about how much your mind really does play a key role in all of your decisions. It is also your biggest motivator. 

If you would like to find out more information about Drew or his Motivational Mindset, you can follow him on Instagram @Drewtofitness.