(Pre-Recorded)Today we discussed how many reps and sets you should be doing based on your current fitness goals. We also discussed behavioral finance, Stocks, and knowing oneself. Follow me on Instagram @leonbenson2.

Strength/Hypertrophy/Rep-Ranges. Behavioral Finance.

I love Fitness and learning about Finance, So I share my thoughts on those topics & whatever else comes to mind during the recording of the next episode, download, rate, & subscribe to the podcast!

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I love Fitness and learning about Finance, So I share my thoughts on those topics &amp; whatever else comes to mind during the recording of the next episode, download, rate, &amp; subscribe to the podcast!

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Strength/Hypertrophy/Rep-Ranges. Behavioral Finance.

Strength/Hypertrophy/Rep-Ranges. Behavioral Finance.